Are you Ready to Reprogram Your Beliefs, Regulate Your Nervous System, and Elevate Your Quality of Life? If traditional therapy just isn’t cutting it anymore, my work may be for you.

If you’re living with CPTSD, anxiety, depression, or chronic stress, you already know this isn’t just about “thinking positive” or trying harder.

If your body goes into fight, flight, freeze, or shutdown without warning…
If your mind loops, overthinks, or expects the worst…
If you feel emotionally stuck in the past, even when you want to move forward…
If relationships feel triggering, draining, or hard to leave…
If setting boundaries brings guilt, fear, or collapse…
If you feel exhausted from managing your own mind and emotions…

There is nothing random about this.

These are nervous system patterns—adaptive responses your brain wired in to protect you.

And while they once helped you survive, they may no longer match the life you’re trying to build.

This work is about gently changing what’s happening underneath those responses.

Not forcing. Not overriding. Not “fixing” you.

But working at the level where those patterns actually live—your subconscious and nervous system.

Using ThetaHealing®, we focus on:

• Calming hypervigilance and reducing reactivity
• Releasing stored emotional patterns and trauma responses
• Shifting beliefs rooted in fear, abandonment, or unworthiness
• Creating a felt sense of safety in your body
• Rewiring how you respond to stress, triggers, and relationships

Over time, you may notice:

  • Your body settles more quickly after stress

  • Your thoughts feel quieter and less intrusive

  • You’re less pulled into anxiety, shutdown, or emotional spirals

  • You can respond instead of react

  • Boundaries feel clearer and less overwhelming

  • You feel more present, grounded, and steady day to day

This isn’t about becoming a different person.

It’s about helping your system realize it’s no longer in the same environment it learned to survive in.

From there, change doesn’t feel forced—it starts to feel natural.

If you’re ready to stop living in survival mode and start feeling safer in your own mind and body, this work supports that shift.

Book your free consultation and explore what healing could look like for you.

BOOK YOUR CONSULTATION
BOOK YOUR CONSULTATION

Frequently Asked Questions

  • I offer ThetaHealing® sessions to help shift subconscious beliefs, release trauma, and regulate the nervous system, supporting those struggling with CPTSD, anxiety, and depression. These sessions work deeply with the Theta brainwave state to create lasting emotional and mental change.

    Acupuncture Available Sessions in the Fall of 2026.

  • Working with me means stepping into a safe, non‑judgmental space where you are fully seen and supported. Together, we focus on getting to the root of whatever is blocking you—at your pace, with care and respect for your nervous system. Even when we’re exploring difficult or painful topics, I strive to keep the process grounded, approachable, and as light and playful as possible.

    I bring empathy and understanding because I’ve walked this path myself and know how challenging it can be. You’ll be met with compassion, honesty, and guidance every step of the way.

  • I am currently offering individual sessions and my nervous system Recalibration Series.

    • Individual Sessions — $200

      If you are feeling stuck in an area of your life, or are just curious and looking for a shift, this one hour session is for you. We will target one specific area of your life using ThetaHealing® to change the energy by changing your beliefs.

    • Recalibrate & Align Identity Shift— $777

      This four-session, nervous system series is for those ready to go deeper. Over four sessions, we work layer by layer to clear limiting beliefs, regulate the nervous system, and create sustainable transformation in your emotional, mental, and energetic patterns.

  • All new clients start with a consultation to ensure alignment and create the right container for your goals.

    I don’t use an online booking system because I prefer to connect with each client personally.

    When you reach out, we’ll discuss your needs, answer any questions, and create a tailored game plan for your sessions.

    This ensures that every session is intentional, supportive, and aligned with your goals.

    To book, simply contact me directly, and we’ll set up a time that works for you.