What holds you back often isn’t conscious—it’s deep-rooted beliefs and protective patterns stored in your subconscious, silently shaping the way you think, feel, and show up in the world.

When your inner world changes, your outer reality begins to reflect that transformation—often in ways more powerful and aligned than you could have imagined..

Let’s explore what that looks like—

Frequently Asked Questions

  • I offer ThetaHealing® sessions to help shift subconscious beliefs, release trauma, and regulate the nervous system, supporting those struggling with CPTSD, anxiety, and depression. These sessions work deeply with the Theta brainwave state to create lasting emotional and mental change.

    I also provide acupuncture treatments, which promote nervous system balance, reduce stress, and support overall physical and emotional wellbeing. Both modalities can be used individually or together, depending on your needs and goals. My approach is focused on practical, real-world results to help you feel grounded, empowered, and aligned.

  • Working with me means stepping into a safe, non‑judgmental space where you are fully seen and supported. Together, we focus on getting to the root of whatever is blocking you—at your pace, with care and respect for your nervous system. Even when we’re exploring difficult or painful topics, I strive to keep the process grounded, approachable, and as light and playful as possible.

    I bring empathy and understanding because I’ve walked this path myself and know how challenging it can be. You’ll be met with compassion, honesty, and guidance every step of the way.

  • I offer individual sessions and packages based on your needs.

    ThetaHealing®- Subconscious Reprogramming

    • Individual Sessions — $200: If you are feeling stuck in an area of your life, or are just curious and looking for a shift, this one hour session is for you. We will target one specific area of your life using ThetaHealing® to change the energy by changing your beliefs.

    • 3-Session Package – $550:

      This package is ideal for getting started with ThetaHealing®, identifying key subconscious patterns, and beginning to release blocks that contribute to anxiety, depression, or trauma. It allows you to start making meaningful shifts while building momentum.

    • 5-Session Package – $900:

      This extended package is for those ready to go deeper. Over five sessions, we work layer by layer to clear limiting beliefs, regulate the nervous system, and create sustainable transformation in your emotional, mental, and energetic patterns.

    Both packages provide a safe, supportive space to find to the root of your programming, while keeping the process approachable, supportive, and even playful—so we can transform it.

    Acupuncture Services Beginning April 2026:

    • Initial Consult $250

    • Follow Up $200

  • I work in packages because lasting change often requires more than a single session. Healing trauma, shifting subconscious patterns, and regulating the nervous system takes time and consistency. These packages allow us to build momentum, address multiple layers of emotional and energetic blocks, and track meaningful progress. They also provide a structured framework to support sustainable transformation rather than temporary relief. Ultimately, this approach helps you create real, long-term results and fully step into your empowered, aligned life.

  • I don’t use an online booking system because I prefer to connect with each client personally. When you reach out, we’ll discuss your needs, answer any questions, and create a tailored game plan for your sessions. This ensures that every session is intentional, supportive, and aligned with your goals. To book, simply contact me directly, and we’ll set up a time that works for you.