Our brain works like a computer with programs that get us closer to our goals, and programs that keep us from them. Using a Theta Brain Wave (4-7hz), we can pull what is not serving you, and download the feelings and beliefs needed to create real changes. Think therapy x hypnosis kind of vibe. I currently maintain 15 certifications in this modality, with over 2,000 hours of training.

Reiki is an ancient form of Japanese healing. It is said to have been passed down for thousands of years from teachers to students. As a certified reiki master, by channeling universal source energy, known as “qi”, I can send healing to my clients whether in person or at a distance.

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. I am currently pursuing my masters/ doctorate in Chinese Medicine with a concentration in Acupuncture.

Customized plans including vitamins, minerals, herbs and botanicals, probiotics, and more.